Courses & Coaching
Access BeRefreshed resources and begin thriving in life & leadership
Get a jump-start on the BeRefreshed resources by accessing our on-demand courses-- complete with videos, digital guides, and personal assessments designed to help you move forward in each area of life.
Our courses are perfect for the on-the-go self-starter who:
âď¸ Prefers to learn at their own pace
âď¸ Likes to review the content on their own
âď¸ Stays "motivated" and "in it" without an outside voice
(Note: this is a great place to begin. You can always add coaching later.)Â
See what it looks like to work with me 1:1 as you walk through the BeRefreshed frameworks.
Whether you're looking for 1:1 coaching, consulting for your business as a whole, or even joining a cohort, I invite you to a complimentary 1:1 Discovery Call.
You'll see my coaching process in real time, I'll show you some of the tools I provide for clients, and we'll see if there's a path forward here for you. There's never any pressure.
BeRefreshed coaching is great for:
âď¸ The high-capacity leader who thinks long-term and wants to plan aheadÂ
âď¸ The person who recognizes that being accountable to a peer gives them that extra "push" they need
âď¸ The individual who feels stuck in some areas (even if other areas are going awesome!) and wants the benefit of an outside voice as they pursue their purpose.